Orofacial Myofunctional Therapy

Breathe Easy,

Live Better.

" I have gained a unique perspective on the intricate relationship between oral health, muscle function, and overall well-being. My focus extends beyond traditional care. "

- Hali Householder, Orofacial Myofunctional Therapist

Do You Have Any Of These Symptoms?

Indy Myo looks at the big picture. Instead of covering up symptoms with a band-aid, we dig deep to find the root cause resolution. Addressing one issue will often solve more than one concern.

✔ Mouth Breathing ✔Jaw Pain ✔ Chronic Headaches ✔ Sleep Apnea
✔ Orthodontic Relapse ✔ Toxic Oral Habits ✔ Grinding ✔ Tongue-tie
✔ Chronic Tension ✔ Tongue Thrust ✔ Swallowing Difficulty ✔ Speech Problems
✔ Mood Disorder ✔ Snoring ✔ Poor Posture ✔ Digestive Issues
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services

Let's Plan Your Therapy

If we agree to be perfect for one another after a free assessment, during a Comprehensive exam we will choose the best program for your needs, personality and learning style.

All services and exams are virtual.

ABOUT ME

Welcome to Indy Myo

Therapy Services.

Hali is the founder and therapist of Indy Myo. As an Orofacial Myofunctional Therapist and Registered Dental Hygienist, she is able to provide comprehensive care that goes beyond the surface. Hali works closely with her patients, guiding them through exercises and techniques designed to improve muscle function, promote proper tongue posture, and develop healthy oral habits. Through this specialized approach, she aims to optimize their overall health, contribute to improved airway function, habit correction, sleep promotion strategies, and even enhance facial aesthetics.

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important information about your Therapy

What You Need to Prepare

By duda_designers November 11, 2019
A strong internet connection is very important for all of your appointments with Indy Myo. Please complete these steps to ensure we have a smooth appointment...
By duda_designers November 11, 2019
Before our appointment, there are a few things you need to know and do: 1. You should receive an email with your appointment details. Please make sure the email is correct and add it to your calendar...
By duda_designers November 7, 2019
I have a few more things for you to do before we are ready to start therapy. They are very important! 1. Please keep your kit in a safe place...

free resources & Tools

Learn More About Orofacial Myofunctional Therapy

By strengthening weak muscles with orofacial myofunctional therapy, learning proper function, and making behavior modifications, improvements can be made to breathing, speaking, chewing, and swallowing, and your overall lifestyle.

  • What is Orofacial Myofunctional Therapy?

    Myofunctional Therapy is like physical therapy for the mouth and face muscles.  Myofunctional therapy is an individualized program of static and dynamic strength and pattern retraining exercises of the tongue and orofacial muscles intended to correct maladaptive oral habits and help restore correct oral resting posture.

  • What are Orofacial Myofunctional Disorders?

    Orofacial myofunctional disorders are disorders of the muscles and the functions of the face and mouth. These disorders may affect breastfeeding, chewing, swallowing, speech, jaw movement, facial and skeletal growth, malocclusion, orthodontic treatment, oral hygiene, facial appearance and more.

  • What ages should do Orofacial Myofunctional Therapy?

    Myofunctional therapy starts at age 4.

    At any age, it is important to address myofunctional impairments sooner rather than later. For children, this is important because of the time-sensitive window regarding a child’s craniofacial development. The facial development of a child is mostly complete by age 10-12. A child must have voluntary control of the muscles and be old enough to cooperate, comply and comprehend therapy. Adults can achieve success with therapy at any age, but will most likely require a "team" to achieve optimal health.  

  • What are the goals of Orofacial Myofunctional Therapy?

    The 4 goals of orofacial myofunctional therapy include correct tongue posture, correct mouth posture, nasal breathing, and correct swallowing habits.

  • Is Orofacial Myofunctional Therapy just mouth exercises?

    Not even close! Orofacial myofunctional therapy helps strengthen the tongue and orofacial muscles, develop coordination, create new neuromuscular connections, improve breathing, balance mood and build positive, lifelong habits.

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